Upcoming Events
[Free] Japan Wellness Retreat - In Person Info Session
Join us for an introduction to our Japan Wellness Retreat
Register below to attend our Free Info Session in person at Kiln Portland.
Info session will be hosted by the retreat host - Miho Hatanaka, RDN.
You will know more about
How this trip will cultivate calm and mindfulness that you can use beyond the retreat
What you will gain from joining this retreat
Significance of the area we will be visiting
More pictures of places we’ll be staying and visiting
Detailed view of the activities and other experiences during the retreat
Story about Miho and her intention for putting this retreat together
Q & A
If you cannot make the date/time of this info session, you can book a call with Miho here or reach out to miho@housenine.com.
Stitch and Stretch
Knitters, crochetters, and stitchers of all kinds know that, as much as we love our fiber arts, the closed, static positions and repetitive movements can create long-term discomfort.
Come join Marijean Rue, LMT and fiber artist, for an afternoon of stitch-specific stretches, ergonomic advice, and community fiber crafting! Talk and stretches followed by tea, chats, and of course, working on the project of your choice! You can even de-stash by bringing supplies you no longer need for potlatch exchange. So come learn self care techniques, have some deliscious House Nine tea, and commune with fellow fiber enthusiasts!
[Free] Japan Wellness Retreat - Virtual Info Session
Experience the harmony of ancient tradition and modern wellness. Our Japan Retreat offers busy managers a sophisticated space to look inward. From mindful Japanese living to restorative nature rituals, join a community of like-minded professionals investing in their longevity. The ultimate intentional escape for the frequent international traveler.
Shodo - A Meditative Brush Practice by Sora
Unwind and find your flow with some chill brush strokes and good vibes in this laid-back art session.
Breathe. Slow down.
Step away from the pace of everyday life and into the ancient rhythm of ink and paper.
In this intimate workshop, you will grind Sumi ink by hand, hold the Four Treasures of the scholar’s desk — brush, ink, paper, and stone — and make marks that are entirely your own. No calligraphy experience needed. Only your hands, your breath, and your whole self.
This is not a class about perfection. It is a practice of presence.
What to Expect
• Grind Sumi ink on a traditional ink stone
• Hold and use a calligraphy brush
• Create expressive marks on washi paper
• Sip tea and slow down
All materials provided · Tea included · $45
Japanese Beliefs & Spirituality [Learn about Japan series #2]
What do Japanese people believe?
Japanese Beliefs & Spirituality
Japan is a land where ancient and living faiths exist side by side — and often, beautifully blended within the same person.
In this session, we explore how Japanese people observe multiple beliefs and religion throughout the year. Brief history of how these traditions wove together over centuries into something uniquely Japanese. You'll learn how Japanese alternate visiting Shinto shrines to Buddhist temples naturally with deep respect to both religions. While adapting foreign philosophies and thought leadership such as Lao Tsu and Confucius.
Topics covered:
Observing “Religion” is not a formal practice for most Japanese
Zen Buddhism and it’s influence on Japanese society
Japanese native spiritual practice - Shintoism and it’s origin
Chinese philosophy and thought leadership
Shinbutsu Shugo - blending of faiths and keeping the harmony
How these faiths are practiced in daily life in Japan
About the Host:
Miho was born and raised in Tokyo, Japan. With family in both Tokyo and Osaka, Miho observed the different cultures and traditions kept within Japan.
When she moved to the United States in 2004, the biggest culture shock she experienced was the food.
In Japan, food is approached with deep attention — not just for nourishment, but as a shared, communal practice for health and wellbeing. This inspired her to pursue a career as a Registered Dietitian to improve the health and wellbeing of others.
While living in the U.S., she continued practicing Japanese traditions — playing shamisen (a traditional Japanese string instrument), taiko (traditional Japanese drumming), nagauta singing, and dance. She also practiced Aikido, a Japanese martial art, for seven years.
Before opening House Nine in 2019, she told Sarah (co-owner) that her dream was to host a wellness retreat in Japan. After six years of dreaming, she will be leading the Japan Wellness Retreat in November 2026.
Japanese Mythology [Learn about Japan series #3]
The land of eight million gods.
Japanese Mythology
Every tree, river, rock, mountain has spirits that protect nature and humans.
The journey into the mythology of Japan — thousands years old oral legend of how islands of Japan was formed by the gods of the Universe. These aren't just old tales. They're the living foundation of Japanese identity still to this day.
Topics covered:
The divine formation of the islands of Japan
Birth of Amaterasu omikami (sun goddess)
Japan’s first emperor - Jinmu tenno
Shinto Shrines and the gods
Living myth - yearly Shinto rituals to worship the gods and current imperial family
Influence on Japanese social values and identity of harmony, responsibility, and the care for nature
Mt. Fuji as a spiritual symbol
About the Host:
Miho was born and raised in Tokyo, Japan. With family in both Tokyo and Osaka, Miho observed the different cultures and traditions kept within Japan.
When she moved to the United States in 2004, the biggest culture shock she experienced was the food.
In Japan, food is approached with deep attention — not just for nourishment, but as a shared, communal practice for health and wellbeing. This inspired her to pursue a career as a Registered Dietitian to improve the health and wellbeing of others.
While living in the U.S., she continued practicing Japanese traditions — playing shamisen (a traditional Japanese string instrument), taiko (traditional Japanese drumming), nagauta singing, and dance. She also practiced Aikido, a Japanese martial art, for seven years.
Before opening House Nine in 2019, she told Sarah (co-owner) that her dream was to host a wellness retreat in Japan. After six years of dreaming, she will be leading the Japan Wellness Retreat in November 2026.
Zen & Mindfulness Japan Wellness Retreat
Explore the calm and peaceful Japanese way of living a lifestyle characterized by awareness of present moment, heartfelt kindness, and a deep reverence for nature. This experience is designed with deep intention for your wellbeing and attention to detail, exploring the unique Japanese balance of old and new coexisting harmoniously. Activities include onsen hot springs, matcha, and meditation.
Japanese Culture & Traditions [Learn about Japan series #1]
This is the first of our webinar series:
Japanese Culture & Traditions
Japan has a way of making you feel both warmly welcomed and wonderfully humbled.
In this first session, we explore the rituals and customs that shape everyday life — from traditional celebrations and holidays to the quiet art of gift-giving.
You'll learn about omotenashi, the Japanese spirit of hospitality that anticipates your every need, and omoiyari, the deep sense of empathy and respect that flows through every interaction.
Topics covered:
History and traditions of major Japanese celebrations -Shougatsu (New Year), Setsubun, Obon, Shichi-go-san, etc
This is What you experience in Japan : Omotenashi (Japanese hospitality)
How Omoiyari shapes a common language for building a safe and respectful society
Rituals performed to honor Japanese ancestors
About the Host:
Miho was born and raised in Tokyo, Japan. With family in both Tokyo and Osaka, Miho observed the different cultures and traditions kept within Japan.
When she moved to the United States in 2004, the biggest culture shock she experienced was the food.
In Japan, food is approached with deep attention — not just for nourishment, but as a shared, communal practice for health and wellbeing. This inspired her to pursue a career as a Registered Dietitian to improve the health and wellbeing of others.
While living in the U.S., she continued practicing Japanese traditions — playing shamisen (a traditional Japanese string instrument), taiko (traditional Japanese drumming), nagauta singing, and dance. She also practiced Aikido, a Japanese martial art, for seven years.
Before opening House Nine in 2019, she told Sarah (co-owner) that her dream was to host a wellness retreat in Japan. After six years of dreaming, she will be leading the Japan Wellness Retreat in November 2026.
[Free] Japan Wellness Retreat - Virtual Info Session
Join us for an introduction to our Japan Wellness Retreat!
Register below to attend our Free Virtual Info Session.
We will meet through Google meet, once you register below, you’ll be given link to the meeting room.
Info session will be hosted by the retreat host - Miho Hatanaka, RDN.
You will know more about
How this trip will cultivate calm and mindfulness that you can use beyond the retreat
What you will gain from joining this retreat
Significance of the area we will be visiting
More pictures of places we’ll be staying and visiting
Detailed view of the activities and other experiences during the retreat
Story about Miho and her intention for putting this retreat together
Q & A
If you cannot make the date/time of this info session, you can book a call with Miho here or reach out to miho@housenine.com.
Chanoyu - Find Stillness in the Art of Matcha
Join us for an inspiring journey into the art and living culture of Chanoyu (the Japanese Matcha Tea Ceremony.
In this immersive workshop, you will discover how every mindful motion in the preparation of matcha carries centuries of tradition and heart.
This is an invitation to slow down, breathe, and experience the beauty of intentional hospitality.
We are honored to be guided by Stephanie Lemmons Wilson, a lifelong tea lover with over 14 years of study at the Issoan Tea School, Stephanie brings a depth of knowledge and a warm, welcoming spirit to this traditional practice.
Whether you are seeking a moment of peace or a deeper understanding of Japanese culture, this gathering offers a sanctuary from the busy world outside.
Workshop Details
When: Saturday, April 4th | 10:00 AM
Where: House Nine
Guide: Stephanie Lemmons Wilson
Workshop will include a bowl of Matcha and wagashi (Japanese sweet).
Ikebana - Japanese art of flower arranging with Beloved One
Join us for a serene morning of Ikebana, the traditional Japanese art of flower arranging, where nature, balance, and intention come together. Rooted in centuries of practice, Ikebana focuses on form, line, and negative space—inviting mindfulness and quiet creativity into the process.
This workshop will be led by Beloved One and guided in a traditional, understated mood, using seasonal flowers and classic techniques.
Your ticket includes:
– A ceramic vessel
– A Kenzan (pin frog)
– Seasonal flowers
– Tea to enjoy during the workshop
Whether you are new to Ikebana or looking to deepen your practice, this class offers a thoughtful and grounding experience in a beautiful wellness setting.
$95 per person.
Limited spots available.
Tickets available at https://www.belovedonepdx.com/house-nine/p/ikebanaworkshop
Stitch and Stretch
Knitters, crochetters, and stitchers of all kinds know that, as much as we love our fiber arts, the closed, static positions and repetitive movements can create long-term discomfort.
Come join Marijean Rue, LMT and fiber artist, for an afternoon of stitch-specific stretches, ergonomic advice, and community fiber crafting! Talk and stretches followed by tea, chats, and of course, working on the project of your choice! You can even de-stash by bringing supplies you no longer need for potlatch exchange. So come learn self care techniques, have some deliscious House Nine tea, and commune with fellow fiber enthusiasts!
Stitch and Stretch
Knitters, crochetters, and stitchers of all kinds know that, as much as we love our fiber arts, the closed, static positions and repetitive movements can create long-term discomfort.
Come join Marijean Rue, LMT and fiber artist, for an afternoon of stitch-specific stretches, ergonomic advice, and community fiber crafting! Talk and stretches followed by tea, chats, and of course, working on the project of your choice! You can even de-stash by bringing supplies you no longer need for potlatch exchange. So come learn self care techniques, have some deliscious House Nine tea, and commune with fellow fiber enthusiasts!
Parent Care Massage w/Free childcare
A community pop-up for parents & primary caregivers!
We are offering free on-site childcare, allowing caregivers to receive bodywork while their children are taken care of in the next room. Children and babies, newborn through age 12, are welcome. Pre-crawling babies are welcome to be in the room with you during your session. Your practitioner can wear your baby (please bring a carrier), or we can collaborate on a way for you to hold them.
Portland Wellness Practitioners Connect
PDXPert Medical Billing and House Nine wellness are collaborating to put together an event for health and wellness practitioners in Portland.
We're putting this together out of our desire to foster stronger community amongst wellness practitioner community and foster true integrative healthcare!
🗓️ Friday November 7th, from 4-6 PM
📍 Kiln Portland SE Madison St
Register here
If you are a health & wellness practitioner in Portland, OR, we'd love to see you there!
Evening Sound Healing + CranioSacral Therapy
Join us for our Sound Bath and Craniosacral Event.
Through the healing vibrations of sound, coupled with the gentle touch of craniosacral therapy, you'll find harmony within your body and mind, aligning your energy with the rhythms of nature. House-blended herbal tea will be included.
Please bring a yoga mat, pillow, blankets, or anything else to make yourself comfortable. Feel free to arrive 15 minutes early to settle in.
Free Nutrition Consultation Pop Up
Miho from House Nine wellness will be offering no obligation, free nutrition consultation.
What if it's POSSIBLE to feel focused, energized, inspired throughout the day?
I help busy professionals thrive so they can make a bigger impact in the world. 🌎 🍏
Anyone looking for solutions to:
confused about what best to eat
lack of willpower around food
sugar/snack/food cravings
stress-related/emotional eating
lack of confidence in your body
yo-yo dieting
I offer a super simple, practical, and sustainable solution for your health using mindfulness and mindful eating approach. You will gain a healthier mindset, habits, and routines that will keep you healthy for life.
If you're curious to speak to a Dietitian to improve your health and wellbeing, I'd love to help!
Once you sign up, I will send you a short questionnaire to learn a little about you before we meet.
You can sign up below.
Partner Thai Massage at Hoyt Arboretum
Join Marijean for a Partner Thai Massage Workshop. You will learn traditional techniques that promote relaxation and rejuvenation with your partner. This interactive session will teach you massage skills you can use with your partner. This program requires a walk to the Wedding Meadow, approximately 1/4 mile on a sloping, soft-surface trail. Please bring a yoga mat and anything to keep you comfortable on the grass, i.e., blanket, pillows.
Class sized is limited, please pre-register online
Online registration will close Friday, August 22nd at 4:00pm
The ticket pricing is per pair
Additional details will be shared in an email closer to the program date including a general massage disclosure
Member price: $135
Non-member price: $150
Sliding Scale Craniosacral Pop-up
This is not a class! This is an individual Craniosacral session offered on a sliding scale for those in need.
Price options range from $65 to $115 for a 60-minute Craniosacral appointment.
Let's take care of each other.
Japanese Wellness Fair
Join Miho Hatanaka, owner of House Nine, and her wellness community from Japan!
Our vendors will offer a variety of services and products, sample Amazake (a traditional fermented rice drink), and mini Reiki sessions.
Vendors include:
Living Well House offers Reiki and head massage
Asano-Ya offers personal care items such as soap, lotion, household cleaner, and hair care.
Stumptown Acupuncture is offering acupuncture sessions.
and many more!
Sound Healing at Hoyt Arboretum
Join us for an evening of relaxation through sound healing with Kiesa. This immersive sound bath offers a unique opportunity to de-stress and reset outdoors in nature’s sanctuary. You’ll be bathed in a symphony of therapeutic sounds – designed to quiet the mind and promote deep relaxation. Perfect for those seeking tranquility and a gentle escape in nature this summer. Please bring a yoga mat and anything to keep you comfortable on the grass, i.e. blanket, pillows…
Member price: $20
Non-Member price: $25
Mindfulness Unplugged: A Casual Evening with MMBH
Join Mindful Mental and Behavior Health clinicians for a gentle, engaging workshop designed to help you navigate stress, burnout, find your calm, and spark joy. We'll explore simple yet powerful stress management techniques, breathing exercises, and other mindfulness activities to keep your spirit bright. Come in for a creative pause, focused on nurturing your mental well-being and preventing burnout before it even begins. We'll also share local resources like MMBH and House Nine which can be a supportive tool on your journey. Refreshments will be served with our house blended herbal tea. Come as you are, leave feeling refreshed and re-inspired!
Tickets are $15
Rose Garden Craniosacral + Sound Healing Event
Join us for a special Rose Garden edition of our monthly Craniosacral & Sound Healing event. We will be meeting amongst the roses in Ladd’s Addition. Please bring a yoga mat to lay on and any other items that will make you comfortable.
Summer Solstice Maker's Market & Psychic Fair
Join us for an afternoon of local maker’s, tarot readers, oracles, astrologers, and more!
Raffles, tea, and snacks provided.
If you’d like to schedule with one of our divination vendors ahead of time, we’ve provided some links below to reserve.
Kosmic Healing - tarot, astrological birth chart readings, dream interpretation
Partner Thai Massage Class
We're excited to host another Partner Thai Massage Workshop, where you will learn traditional techniques that promote relaxation and rejuvenation. This interactive session will teach you massage skills you can use with your partner. After signing up, you'll be required to fill out a sign-up form with your name and your partner's name. The event is priced per pair.
Sliding Scale Craniosacral Pop-up
This is not a class! This is an individual Craniosacral session offered on a sliding scale for those in need.
Price options range from $65 to $115 for a 60-minute Craniosacral appointment.
Let's take care of each other.
[CANCELED] Monthly Sound Healing + CranioSacral Therapy
Join us for our monthly Sound Bath and Craniosacral Event.
Through the healing vibrations of sound, coupled with the gentle touch of craniosacral therapy, you'll find harmony within your body and mind, aligning your energy with the rhythms of nature. House-blended herbal tea will be included.
Please bring a yoga mat, pillow, blankets, or anything else to make yourself comfortable. Feel free to arrive 15 minutes early to settle in.
Mother Child Thai Massage Workshop
*EVENT IS PRICED PER PAIR*
Join us for a special two-hour class designed to celebrate and honor our unique relationship with our mothers! This enriching experience invites you to care for your mom or child in a new and meaningful way. We will be serving our house-blended herbal tea. Please note that space is limited, so be sure to reserve your spot early to be part of this heartfelt gathering.
*Children must be at least 10 years old.
The Warmer Half: House Nine x Buckman Publishing Poetry & Tea night
The Warmer Half: An interactive evening of poetry and guided writing
We’ll start with tea & readings by local poets Lila Cutter, dodie davey, Emmi Greer, and Edy Guy; followed by writing and reflection time featuring seasonally-inspired writing exercises.
Bring along a notebook and pen, and a foraged flower or any other artifact you’d like to add to an ephemeral community altar that we’ll assemble to welcome the warmer half of the year.
Sliding scale offering $5-25
E-mail emmi at buckmanpublishing.com with additional questions.
Wellness Social
A no-agenda tea meet up to talk all things wellness and community with Miho. Free event! Feel free to just show up.
Earth Day Sound Bath @Kiln
Free event hosted by our neighbor, Kiln Co-working space! No registration needed.
Monthly Sound Healing + CranioSacral Therapy
Join us for our monthly Sound Bath and Craniosacral Event.
Through the healing vibrations of sound, coupled with the gentle touch of craniosacral therapy, you'll find harmony within your body and mind, aligning your energy with the rhythms of nature. House-blended herbal tea will be included.
Please bring a yoga mat, pillow, blankets, or anything else to make yourself comfortable. Feel free to arrive 15 minutes early to settle in.
[CANCELED] Sliding Scale Craniosacral Pop-up
This is not a class! This is an individual Craniosacral session offered on a sliding scale for those in need.
Price options range from $65 to $115 for a 60-minute Craniosacral appointment.
Let's take care of each other.
Wellness Social
A no-agenda tea meet up to talk all things wellness and community with Miho. Free event! Feel free to just show up.
Spring Equinox Sound Healing + CranioSacral Therapy
Join us for a transformative Sound Healing and CranioSacral Therapy experience on the serene and powerful Vernal Equinox. As we welcome the balance of light and dark, this sacred event will guide you through deep relaxation, release, and renewal. Through the healing vibrations of sound, coupled with the gentle touch of craniosacral therapy, you'll find harmony within your body and mind, aligning your energy with the rhythms of nature. House-blended herbal tea will be included.
Partner Thai Massage Class
We're excited to host a second Partner Thai Massage Workshop where you will learn traditional techniques that promote relaxation and rejuvenation. This interactive session will teach you massage skills you can use with your partner. After signing up, you'll be required to fill out a sign up form with your name and your partner's name. Event is priced per pair.