Experiencing the Japan Wellness Retreat
Miho Hatanaka, RDN - Japanese native, spent seven days in Shuzenji, Shizuoka, and Fujiyoshida walking the route of the House Nine Japan Wellness Retreat (Nov 2026). Read her full journal — temples, tea farms, ryokan, and Mt. Fuji.
How to Choose a Wellness Retreat in Japan: What to Look For (And What to Avoid)
What should you look out for when booking a retreat? Planning a wellness retreat in Japan? Learn what separates a truly transformative experience from a tourist package.
Why a Ryokan with Onsen Is the Ultimate Digital Detox — Cultivate mindfulness through your stay
The research on nature immersion and nervous system regulation is compelling. Shinrin-yoku (forest bathing) and Hot spring bathing have strong evidence behind it, particularly for reducing stress and improving sleep quality.
Why I'm Hosting a Wellness Retreat in Japan — and Why It Took Six Years to Get Here
House Nine co-founder Miho Hatanaka shares the personal story behind the Japan Wellness Retreat — from growing up in Tokyo, to building a wellness studio in Portland, to finally bringing her dream to life in November 2026.
What Is Wabi-Sabi — And Why Burnt-Out Professionals Need It
Burnout isn't just exhaustion. Researchers increasingly describe it as a crisis of meaning — a disconnect between who you are and what your days actually look like.
Press Release ZEN & Mindfulness Japan Wellness Retreat
Press Release